DaMomCast
In DaMomCast I dish on what it’s like to be a millennial stay at home mom and share advice to fellow parents and parents to be. Let’s normalize conversations on taboo topics like depression, anxiety, and the trials of parenthood. So grab your coffee or load of laundry and hang out as I drop the mic on what it’s like to raise a child in this day and age.
DaMomCast
How to stay positive
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Mary Gran
In episode 4, the last installment of Mental Health Awareness Month, I go through some key tips on 'how to stay positive'. Staying positive takes a lot of effort especially for those that have anxiety. As a parent, you're always riddled with worry and this episode should hopefully help you get to a better positive mindset.